Oxygen is vital for all of us to stay active. Our body needs steady supply of oxygen in good amounts in its blood for appropriate functioning. The level of oxygen in your body can reduce due to more than a few conditions like asthma, disease of the lung, as well as iron-deficiency like anemia. Nervousness, pain, disorientation, […]

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Eating well during pregnancy is important because it impacts the health of the mother and the child. The baby needs an adequate supply of nutrients to develop properly. Not only this, an expectant woman’s body needs the energy to cope with the pregnancy symptoms. Thus, the meals should consist of a variety of foods loaded […]

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